Out of the office this week! And mostly staying disconnected.. Appointment requests will come through, and I'll get back to emails and...

Did you have a Flex Spending or Health Savings account? Did you know that you can use those funds on acupuncture? We're approaching year...

We all know that what you eat impacts your body's functioning and how you feel. But what about all of the other products and materials...

​ Photo by nomao saeki on Unsplash Have you incorporated these strategies and you're still struggling with sleep? Maybe you need a...

So many of us have struggled with sleep at one point or another. Whether it's falling asleep, or staying asleep, it can have significant...

Do you garden? I personally love getting in the soil, gardening, and growing some of my own food. It's a great way to connect with the...

A big thank you to Boston Voyager Magazine for the opportunity to reflect on my journey and my practice. Curious about how I landed in...

Photo by Jason Briscoe Fact: Exercise is a stressful event for your body. Markers for health are generally worse immediately after a...

Did you know that acupuncture can help men, too? Most people think of turning to acupuncture to treat pain, but I also see many men for...

Let's celebrate the Autumn Equinox with some Chinese Medicine associations! Fall is associated with the Metal element, which relates to...