An acupuncturist's thoughts on exercise
Photo by Jason Briscoe Fact: Exercise is a stressful event for your body. Markers for health are generally worse immediately after a...
Try acupuncture for allergies!
Have you noticed the goldenrod brightening up the sides of the roads, and out in the fields? Or maybe you've noticed a loved one with dry...
Behind the scenes of an acupuncture practice..
You won't see this guy around the office, and yet he plays a super important role here at North Shore Acupuncture & Wellness. He's our...
New sign in Amesbury!
New location, new sign :) A big thanks to Seaport Signworks in Newburyport. My entrance at the back of Fowler Chiropractic is now...
New location. New changes.
I've officially been moved in and seeing patients in my beautiful new space for a whole month. August has absolutely flown by! Quick...
Making new healthy habits, an acupuncturist's perspective
As an acupuncturist, I'm always trying to help my patients create healthy choices and habits that support them feeling good in their...
Is acupuncture just relaxing?
Those new to acupuncture are often pleasantly surprised that it is in fact relaxing! And of course seasoned acupuncture patients who...
Do you treat yourself with acupuncture?
As an acupuncturist, two of the most common questions I get are: 1) Do you get acupuncture yourself? 2) Do you treat yourself with...
Is acupuncture a miracle?
The reality is that most people come to try acupuncture as a last resort. They've either reached a breaking point of dealing with a...
To dairy or not to dairy, input from an acupuncturist
Guess what! I'm actually not anti-dairy. In fact, I eat dairy regularly. Yay- bring on the cheese! Kind of.. Let's start at the...