New Year New You, Resolutions, and other January cliches! (Part 2 of 3)
We just survived the holiday season! Often times filled with temptations, indulgences, and foods we're not used to on a regular basis....
An acupuncturist's thoughts on exercise
Photo by Jason Briscoe Fact: Exercise is a stressful event for your body. Markers for health are generally worse immediately after a...
Yankee Homecoming Kayak Event in Newburyport
Do you love to kayak? Do you have a sense of adventure? Are you interested in supporting the Yankee Homecoming fireworks fund? Then...
What does this acupuncturist do for exercise?
Exercise looks different for everybody. It doesn’t have to take place in the gym, and it doesn’t have to be lifting weights or sweating...
