Is acupuncture just relaxing?
Those new to acupuncture are often pleasantly surprised that it is in fact relaxing! And of course seasoned acupuncture patients who...
Do you treat yourself with acupuncture?
As an acupuncturist, two of the most common questions I get are: 1) Do you get acupuncture yourself? 2) Do you treat yourself with...
'Tis the season for gratitude
Do you have a gratitude practice? We're coming off of Thanksgiving and diving into the (sometimes stressful) holiday rush, so what better...
Self-care Strategies: 10 tips to manage your stress
Stress is a necessary part of life. It is a tension that motivates us, and gives us the drive to do work and complete tasks. Our...
